Club Squad Overview
The Club Squad is designed for swimmers who are looking to maintain and improve their swimming fitness and technique in a structured but less intense environment. This squad focuses on refining stroke technique, improving fitness, and developing skills such as starts and turns. Swimmers in this squad have the opportunity to participate in competitions, but the primary focus is on enjoying the sport and progressing at their own pace.
Monthly Fee: £43.00 (paid via Direct Debit)
Club Squad Criteria
Club Squad Aims and Aspirations
The Club Squad is designed to provide a well-rounded swimming experience, focusing on improving technical skills and overall fitness in a supportive environment. The key aims of the squad include:
Competitions (Optional)
While the primary focus of the Club Squad is fitness and technique, swimmers are encouraged to compete in at least 2 competitions per season, with one mandatory competition being the Borough of Harrow Club Championships. Competitions provide an opportunity for swimmers to apply their training in a fun and supportive setting, track their progress, and challenge themselves.
Progression Path
Swimmers who consistently demonstrate the desired level of skill and meet the squad’s performance standards will have the opportunity to progress to the Youth Development Squad. This progression is based on achieving key technical milestones, improving race performance, and showing commitment to their training.
Why Join the Club Squad?
The Club Squad is perfect for swimmers who are passionate about swimming and want to improve their skills in a less competitive yet structured environment. The squad provides a balanced approach to fitness and technique, helping swimmers maintain a healthy lifestyle while also providing opportunities to participate in competitions. Whether you’re looking to progress to a more competitive squad or just enjoy swimming, the Club Squad offers a supportive and enjoyable training experience.
Training Schedule
For detailed training times and sessions, please refer to the Squad Timetable available on the club’s website: Squad Timetable.
What to Bring to Each Session
To be fully prepared for training sessions, swimmers must bring the following equipment:
Swimmers should be ready for a mix of technique drills, fitness sets, and skill development sessions.