Harrow Swimming

Harrow Swimming

SQUAD TIMETABLES

Today’s Squad Sessions

Squad	Time	Venue	Coach
Academy	18:00 – 19:30	Harrow Leisure Centre Pool	Mahi
Development	18:00 – 19:00	Harrow Leisure Centre Pool	Jalall
Performance	18:15 – 19:15	Harrow Leisure Centre Land Training	Daniel
Competitive	19:00 – 20:00	Harrow Leisure Centre Pool	Jalall
Youth	19:00 – 20:00	Harrow Leisure Centre Pool	Gianluca
Performance	19:30 – 21:30	Harrow Leisure Centre Pool	Daniel
County	20:00 – 21:30	Harrow Leisure Centre Pool	Callum
Junior	20:00 – 21:30	Harrow Leisure Centre Pool	Gianluca
Masters	20:00 – 21:30	Harrow Leisure Centre Pool	Callum
Youth Advanced	20:00 – 21:30	Harrow Leisure Centre Pool	Callum

Weekly Squad Sessions

Weekly training load:Performance16h 30mRegional13h 30mCounty9h 00mCompetitive6h 00mDevelopment4h 30mAcademy3h 30mJunior5h 00mYouth5h 00mYouth Advanced6h 00mMasters6h 00m

Squad colours:Performance Regional County Competitive Development Academy Junior Youth Youth Advanced Masters

Filter by coach:

Performance

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 16h 30m · Pool: 14h 30m · Land: 2h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	05:30 – 07:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
	17:45 – 18:45	St. Margarets Land Training	Daniel	🏊‍♂️ Pilate	Compulsory
	19:00 – 21:00	St. Margarets Pool	Daniel	🏊‍♂️ Pool	Compulsory
Tue
	20:00 – 21:30	St. Helens Pool	Daniel	🏊‍♂️ Pool	Compulsory
Wed
	18:15 – 19:15	Harrow Leisure Centre Land Training	Daniel	🏋️ Land	Compulsory
	19:30 – 21:30	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
Fri
	05:30 – 07:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
	18:00 – 19:00	St. Margarets Land Training	Daniel	🏋️ Land	Compulsory
	19:00 – 21:00	St. Margarets Pool	Daniel	🏊‍♂️ Pool	Compulsory
Sat
	07:30 – 09:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
Sun
	07:30 – 09:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory

Regional

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 13h 30m · Pool: 12h 30m · Land: 1h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	05:30 – 07:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
	17:45 – 18:45	St. Margarets Land Training	Daniel	🏊‍♂️ Pilate	Compulsory
	19:00 – 21:00	St. Margarets Pool	Daniel	🏊‍♂️ Pool	Compulsory
Tue
	20:00 – 21:30	St. Helens Pool	Daniel	🏊‍♂️ Pool	Compulsory
Fri
	05:30 – 07:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
	18:00 – 19:00	St. Margarets Land Training	Daniel	🏋️ Land	Compulsory
	19:00 – 21:00	St. Margarets Pool	Daniel	🏊‍♂️ Pool	Compulsory
Sat
	07:30 – 09:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory
Sun
	07:30 – 09:00	Harrow Leisure Centre Pool	Daniel	🏊‍♂️ Pool	Compulsory

County

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 9h 00m · Pool: 9h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	05:30 – 07:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Compulsory
Tue
	20:00 – 21:30	St. Helens Pool	Callum	🏊‍♂️ Pool	Compulsory
Wed
	20:00 – 21:30	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Compulsory
Fri
	05:30 – 07:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Compulsory
Sat
	09:00 – 10:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Compulsory
Sun
	13:00 – 15:00	St. Margarets Pool	Callum	🏊‍♂️ Pool	Compulsory

Competitive

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 6h 00m · Pool: 6h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	20:00 – 21:30	Harrow Leisure Centre Pool	Jalall	🏊‍♂️ Pool	Compulsory
Wed
	19:00 – 20:00	Harrow Leisure Centre Pool	Jalall	🏊‍♂️ Pool	Compulsory
Fri
	20:00 – 21:00	St. Margarets Pool	Jalall	🏊‍♂️ Pool	Compulsory
Sat
	09:00 – 10:00	Harrow Leisure Centre Pool	Jalall	🏊‍♂️ Pool	Compulsory
Sun
	13:30 – 15:00	St. Margarets Pool	Jalall	🏊‍♂️ Pool	Compulsory

Development

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 4h 30m · Pool: 4h 30m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	19:00 – 20:00	Harrow Leisure Centre Pool	Jalall	🏊‍♂️ Pool	Compulsory
Wed
	18:00 – 19:00	Harrow Leisure Centre Pool	Jalall	🏊‍♂️ Pool	Compulsory
Fri
	19:00 – 20:00	St. Margarets Pool	Jalall	🏊‍♂️ Pool	Compulsory
Sun
	12:00 – 13:30	St. Margarets Pool	Jalall	🏊‍♂️ Pool	Compulsory

Academy

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 3h 30m · Pool: 3h 30m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	19:00 – 20:00	Harrow Leisure Centre Pool	Mahi	🏊‍♂️ Pool	Optional
Wed
	18:00 – 19:30	Harrow Leisure Centre Pool	Mahi	🏊‍♂️ Pool	Optional
Sun
	12:00 – 13:00	St Margarets Pool	Mahi	🏊‍♂️ Pool	Optional

Junior

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 5h 00m · Pool: 5h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	19:00 – 20:00	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Wed
	20:00 – 21:30	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Sat
	09:00 – 10:00	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Sun
	12:00 – 13:30	St Margarets Pool	Gianluca	🏊‍♂️ Pool	Optional

Youth

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 5h 00m · Pool: 5h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	20:00 – 21:30	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Wed
	19:00 – 20:00	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Fri
	20:00 – 21:00	Harrow Leisure Centre Pool	Owen	🏊‍♂️ Pool	Optional
Sun
	13:30 – 15:00	St Margarets Pool	Gianluca	🏊‍♂️ Pool	Optional

Youth Advanced

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 6h 00m · Pool: 6h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	20:00 – 21:30	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Wed
	20:00 – 21:30	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional
Sat
	07:30 – 09:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional
Sun
	07:30 – 09:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional

Masters

📅 Upcoming breaks & no-training dates:

22-03-2026 — St. Margarets Pool Only — Club Own Regional Qualifier (ALL squads)
03-04-2026 – 06-04-2026 — All Venues — Easter Break (ALL squads)
30-07-2026 – 01-09-2026 — All Venues — Summer Break (ALL squads)

Weekly training time: Total: 6h 00m · Pool: 6h 00m · Land: 0h 00m

Day	Time	Venue	Coach	Type	Attendance	Notes
Mon
	20:00 – 21:30	Harrow Leisure Centre Pool	Gianluca	🏊‍♂️ Pool	Optional
Wed
	20:00 – 21:30	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional
Sat
	07:30 – 09:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional
Sun
	07:30 – 09:00	Harrow Leisure Centre Pool	Callum	🏊‍♂️ Pool	Optional

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